"This video arrived within the set delivery date, and I couldnt wait to try it out. It's amazing. It really helped with my back and neck pain from breastfeeding my baby. My baby also loves doing it with me, and I liked the fact that there were exercises I could do that center around her (she who loves the spotlight, lol). Not only did it help stretch out the tension I was feeling and make me more relaxed to deal with everyday challenges, my 7 month old baby who still wasn't sleeping through the night, started sleeping for at least seven straight hours after starting this program. I would highly recommend this for new moms!"